The Forged Life
This is for people who aren't interested in simply getting older, they want to keep getting better. I'm 50, a longtime gym owner, coach, competitive athlete, husband and dad, and I'm still figuring plenty of things out. I'm interested in what it takes to stay strong, capable, healthy and driven through the second half of life, not just physically, but mentally and spiritually too. Subscribe if you're interested in fitness, longevity, doing hard things, personal growth, faith, business, fatherhood, adventure, and figuring out what you're still capable of. I'll share what I'm learning from nearly two decades of coaching and owning a gym, along with what I'm experiencing firsthand as I take on some new challenges over the next year. Expect real experiences, useful lessons, occasional strong opinions, wins, failures, things I'm testing, and probably a few ideas that don't work at all. No pretending I've got everything figured out. No endless sales emails. Just the pursuit of becoming stronger, more capable and more purposeful and hopefully helping a few other people do the same. Let's see what we're still capable of.
